How to turn over-ripe fruit into a show-stopping pudding – recipe

Over-ripe fruit is still delicious if poached and served on breakfast cereal, porridge or yoghurt, but if you fancy pushing the boat out, you could opt for this glorious pavlova

Some £1.17bn worth of fruit, veg and bread is wasted every year by Britons, according to research by Sainsbury’s, which equates to every household throwing away nearly three items a week. But even over-ripe fruit that’s no longer good to eat raw is delicious if poached and sat upon a glorious pavlova.

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