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It’s that time of year again, Dry January – the most depressing time of the year when, after all the excesses of the festive season, many of us vow to stop drinking alcohol. I haven’t drank alcohol for 50 days – not because I was an alcoholic, or I’d hit any kind of rock bottom, but because I was bored of being hungover and wasting my weekends. And, I’m not the only one. There are a growing number of ‘sober curious’ people out there who’ve been swayed by the benefits of giving up alcohol and decided they want to live a healthier lifestyle, without the beer belly, dehydrated skin, short temper and ‘hang-xiety’. Millie Gooch, founder of  Sober Girl Society explains: “ Drinking numbers are declining , especially in millennials – and supermarkets including Sainsbury’s have been reporting soaring sales in their non-alcoholic drinks. It’s a perfect storm of a lot of things but I think there’s two main reasons. “Firstly, we’re more conscious of what we’re putting in our bodies. It star

Made from whatever’s lying around your fridge or pantry, baked eggs are delicious, satisfying and ready in 20 minutes Whether you’ve resolved to fight food waste, cut back on brunches out, or just eat a little healthier – a brunch of baked eggs will hit the spot quickly, and can be prepared with minimal fuss. It’s restorative if you’re starting the decade out with a sore head, and also works at lunch or dinner time. This dish can combine various leftovers you’ll find in a stocked, post-Christmas fridge, but it can also be pulled together using pantry staples. Continue reading... from Recipes | The Guardian https://ift.tt/2sAp3lD via IFTTT

The average parent is required to fulfil a daunting list of jobs on a daily basis. A study of 2,000 mums and dads found many will act as a cleaner, teacher, chef, taxi driver, doctor and even a negotiator on a daily basis. Parents will carry out seven different ‘jobs’ for their children before 9am, and another seven during the rest of the morning. They will also fulfil nine roles between lunchtime and the end of the day. Cleaner was the top role that parents fulfilled for their kids (Credit: Getty) More than six in 10 act as a taxi driver, ferrying their children to school, clubs and friends’ houses 10 times each week. And the teacher hat is put on for three hours each week as they help their children complete their homework. It emerged 83 per cent believe being a parent means you must be an ‘expert’ in multiple jobs. Many children see their parents as taxi drivers (Credit: Getty) A spokesman for Curry’s PC World, which commissioned the research to launch the new Google N

McDonald’s will be making January slightly more exciting as the fast food giant has decided to bring back a fan favourite - the Spicy Chicken McNuggets. Credit: Getty But those looking to get their hands on the Spicy McNuggets will have to act fast, as they’re coming back for a limited time only. They’ll be available from 11am on Thursday 2 January and will be on the menu for four weeks only. The specially-developed meaty morsels were first launched back in August and were around for an eight week trial period. So, in 2020, they’ll be on offer for even less time than before. The spicy nuggets also come with a Tabasco-based dip for anyone who likes them extra hot. Credit: McDonald’s Just like regular McNuggets, the hotter version can be bought in various sizes. Six Spicy McNuggets will cost £3.19 whereas nine nuggets will be priced at £3.49. Those looking to share (or to go all out themselves) can buy a Spicy McNuggets Sharebox – which includes 20 – for £4.99. Just like ot

What exactly is the nub theory - and how can it help to predict the sex of your baby before the five month scan? We’ve all heard of the old wives tales like carrying your baby bump low means it’s a boy, or if you’re craving sweet things, you’re expecting a girl. If you’re looking for the nub theory explained, or want some more ideas on how to tell your little one’s gender, you’ve come to the right place. The nub theory claims to be a lot more accurate than some of those old wives tales – and claims you can even tell the sex of your baby just by looking at your 12 week ultrasound picture. Usually the earliest point you can tell the sex of a baby from a scan is 20 weeks, so the quirky theory is popular with those who can’t wait to find out if they’re having a little girl or boy. What is nub theory? Between 11-13 weeks, all babies are said to have a ‘nub’ between their legs called the genital tubercle, and according to this theory the angle of the nub will indicate whether it’s a

Kate Wright – who’s now Ferdinand – has revealed she’s suffered with body dysmorphia since she was a teenager. Credit: Getty The former TOWIE star has just launched her exercise and recipe book – Fitter, Happier, Healthier – and has been opening up about her journey to accept and love herself after suferring from the mental health condition that makes people spend a lot of time worrying about flaws in their appearance. Speaking to The Sun’s Fabulous magazine , she said, “Ever since I was a teenager I’ve been fighting this internal battle with body dysmorphia. I’ve always thought I looked bad and it’s only in the last two years I have been able to rethink what’s important and what isn’t. View this post on Instagram Ahhhh The day is finally here my book is out you can buy it in stores and in the link in my profile! Fitter, Happier, Healthier …. how you can become all 3 🥰 A post shared by Kate Ferdinand (@xkateferdinand) on Dec 26, 2019

There’s no better time than New Year’s Eve for this quick celebratory fish dish This is a spectacular but incredibly easy feast for New Year. I try to save fish for high days and holidays: there’s no better excuse than New Year’s Eve for this quick-to-cook and suitably celebratory sea bass. I like to give it an Asian treatment, especially after all the rich flavours of Christmas. Try to find a local, Asian supermarket, because they often sell coriander with the root still attached (it has a sweet, heady taste). Then smash those Thai ingredients in a mortar and let the nuances of flavour captivate everyone at the table. Continue reading... from Recipes | The Guardian https://ift.tt/2Qd5f0N via IFTTT

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As part of the ‘Cheer Up January’ campaign more that 1000 pubs are giving away 100,000 free drinks to patrons. You just have to do one simple thing to claim yours With 20 drinks options available pretty much whatever your tipple there’s a free drink with your name on it. The selection of free drinks includes G&T classic Gordon’s, or if you’re feeling adventitious you could try Gordon’s new pink gin and tonic! For beer lovers Heineken, Stella Artois and Guinness are some of the choices available. There are even non-alcoholic options for those doing dry Jan as well as fizzy drinks. To claim your free drink voucher simply visit the website. Sign with your email, select your local pub and pick your tipple. Then take the voucher on your mobile into the pub between the 2nd and 19th January to claim your freebie. READ MORE: The best wines, spirits and liqueurs for the festive season Loads of pubs across the UK are involved, more than 1000 will be giving away free drinks in Jan.

A cross between bread-and-butter pudding and zabaglione, this tasty pudding has a boozy edge Often, tinned prunes are blamed, or the prunes and custard at school, or the cut-glass bowl full of them in a seaside hotel dining room with wallpaper that smelled of mince and Benson & Hedges. Yet there is no blame or trauma on my part: the tin of prunes in syrup my grandma always kept in the cupboard next to the peaches and pears; the bag of teddy bear noses (more on this later) on the shelf; or the bowls of soaked prunes, which looked like enormous sea slugs, on whatever sideboard: I liked them all. So black and thick, their sweetness concentrated and almost spicy. Then there were what I thought of as “grown-up” prunes: the tin of stuffed prunes Dad bought Mum for Christmas every year. I now know they were prunes d’Agen, named after a town in Aquitaine in south-west France and stuffed with prune cream. But back then they were simply prunes stuffed with prunes: something I liked, stuffe

Katie Price has updated fans on her mum’s illness. Credit: Getty The model took to her social media to share an update about her mum, as she posted an adorable snap of her family celebrating Christmas together. Katie took to her Instagram page to share a sweet photo of her family gathered around the Christmas tree opening their presents. The mum-of-five shared a photo of herself cosied on the sofa with her two children that she shares with ex-husband Peter Andre, son Junior and daughter Princess. Sitting across from the three is Katie’s mum Amy, with the whole family smiling in front of the Christmas tree and a hoard of presents and wrapping paper covering the floor in front of them. View this post on Instagram Presents all opened… Now who’s going to clean up all this mess? A post shared by Katie Price (@officialkatieprice) on Dec 26, 2019 at 2:00pm PST Alongside the snap Katie wrote, ‘ Presents all opened… Now who’s going to cle